6 Simple steps to a happy, healthy heart

Heart health is really important, but it’s not just about taking the right supplements. It’s important to follow this emotional health advice, too

It is interesting how many people shun emotional health advice. They believe that heart health requires more serious steps: medication, supplements, rigorous diets, formal exercise regimes. But this isn’t the whole picture.

Research has confirmed the healing power of a positive attitude and a good laugh. A sense of spirituality can help as well. This is not alternative medicine or wishful thinking! Happiness does matter.

The Goodbody Health Group Inc. is listed on the Canadian Securities Exchange (CSE), the Aquis Stock Exchange – Growth Market (AQSE) Apex segment, OTC, and Frankfurt Stock Exchange (FSE), providing current and prospective shareholders with multiple platforms in which to buy and sell Goodbody Health Group Inc. stock under the EPIC codes: CSE: GDBY / AQSE: GDBY / FRA: 484 / OTC: GDBYF).

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