In your 20’s life tends to change dramatically – and it can be easy to let your health take a back seat. However, it is a period in which is vital to establish a healthy lifestyle, to ensure that you can maintain a healthy body in the future. For example – your bone mass peaks in your 20’s, so this is your chance to get in some exercise and build your bone to reduce the chance of osteoporosis in later life.
Research also shows that lifestyle choices made in your 20s affect your heart health in your 40’s. Your mental health is just as much of a priority as your physical health, and nurturing one should help to take care of the other.
Open Orphan (LON:ORPH) was founded in 2017, with the goal of rapidly building Europe’s leading pharma services company by a management team with extensive industry and financial expertise. The company comprises of two commercial specialist CRO services businesses (Venn Life Sciences and hVIVO) and is also developing a genomics data platform business (Genomic Health Data).