Do you feel like you have tried everything under the sun to lose weight?
Weight loss is essentially very simple maths – you have to burn off more calories than you consume. But sometimes life can get in the way, and we start piling on the pounds.
Many studies have found drinking more water can help you lose weight – here is how.
Healthline looked at various studies which showed how drinking water can increase the amount of calories you burn. One study showed drinking one serving (0.5litres) of water increases resting energy expenditure by 24-30% within 10 minutes of drinking, which lasts for around 60 minutes.
Strix Group Plc (LON:KETL) manufactures and sells kettle safety controls and other components worldwide. The company offers thermostatic controls, cordless interfaces, water jugs, and filters. It also provides water heating, temperature and steam-management devices, such as steam boilers, instant flow heaters, and turbo toasters.
