Getting a sufficient dose of Vitamin D can be as easy as sprawling yourself out on a sun lounger by a pool in the south of France. Or even spending 5 to 10 minutes a day catching some rays in your garden. Basically, getting enough vitamin D can literally be a walk in the park.
However, as cultural and behavioural shifts continue to take place, more of us are spending longer times indoors. Wearing sunscreen and long-sleeved clothing can protect us from the sun’s more harmful effects, but it seems that an increasing number of people are also ending up deficient in this crucial vitamin.
Sativa Wellness Group is focused on developing consumer products under the core “Goodbody” brand. The Goodbody brands are available online and in a growing number of retailers across the UK, all with the commitment of “CBD you can Trust”.