As Thanksgiving and other holiday celebrations bring people around the table, Intermountain Healthcare dietitians say it’s crucial to take food allergies into consideration when planning the big meal.
“A response to an allergic reaction can be mild, like itchiness to some can be life-threatening,” explained Carly Alba, clinical dietician at Intermountain Healthcare.
Alba said the big eight most common food allergens are milk, eggs, fish, Crustacean shellfish, tree nuts, peanuts, wheat, and soybeans.
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