Allergy season can bring a whole host of unpleasant symptoms, like a runny nose, sneezing, and itchy, watery eyes. And, if you’re feeling more tired than usual, you’re not alone.
“This is a very common complaint,” says Catherine Monteleone, M.D., an allergist-immunologist and professor at Rutgers Robert Wood Johnson Medical School. “Seasonal allergies can make you feel less energized.”
You may experience this as a general sense of fatigue or even brain fog, where “you feel like you’re not able to think as clearly,” notes Dr. Monteleone.
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